15.02.15, 10:00:00

38 Yoga Nidra gegen Rückenschmerzen


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Unter den wichtigen Entspannungsverfahren gegen Rückenschmerzen nimmt Yoga Nidra eine Sonderrolle ein. Yoga Nidra ist sowohl Tiefenentspannung als auch eine Form der Meditation im Liegen. Yoga Nidra wirkt stark auch auf das Prana, die Lebensenergie. Yoga Nidra ist eine kombinierte Form der Tiefenentspannung. Erfahre in dieser Hörsendung mehr über Yoga Nidra. Viel Infos zu Yoga Nidra, auch mit Übungsanleitungen, auf http://wiki.yoga-vidya.de/Yoga_Nidra . Yoga Nidra Ausbildung auf http://www.yoga-vidya.de/ausbildung-weiterbildung/yogalehrer-weiterbildung/hatha-yoga-und-fitness/yoga-nidra-weiterbildung.html .

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